Stress without vaping may feel different. Here's how to manage it.

Alternative Stress Relief

  • Deep breathing exercises
  • Physical activity
  • Talking to someone
  • Taking a short walk
  • Progressive muscle relaxation
VT

Quit Vaping Editorial Team

Our editorial team provides accurate, science-backed information to help you quit vaping. We research the latest studies and work with health experts to bring you effective strategies for overcoming nicotine addiction.

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