Difficulty focusing is temporary as your brain adjusts.

Typical Timeline

  • Days 1-3: Most noticeable
  • Days 4-7: Beginning to improve
  • Week 2-3: Significant improvement
  • Month 1: Usually resolved

Tips for Better Focus

  • Break tasks into smaller chunks
  • Take regular short breaks
  • Stay well-hydrated
  • Get adequate sleep
VT

Quit Vaping Editorial Team

Our editorial team provides accurate, science-backed information to help you quit vaping. We research the latest studies and work with health experts to bring you effective strategies for overcoming nicotine addiction.

Sources & References

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