Social situations can be challenging. Here's how to navigate them.

Prepare Your Response Have a simple, confident response ready: "No thanks, I don't vape anymore." No explanation needed.

Create Distance If others are vaping, it's okay to step away briefly. Your health comes first.

Find Support Let friends know you're quitting. Most will be supportive and help keep temptation away.

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Quit Vaping Editorial Team

Our editorial team provides accurate, science-backed information to help you quit vaping. We research the latest studies and work with health experts to bring you effective strategies for overcoming nicotine addiction.

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