The first 72 hours are the most intense part of physical withdrawal.

Common Symptoms

  • Strong cravings (peaking around 48-72 hours)
  • Irritability and mood swings
  • Anxiety and restlessness
  • Difficulty concentrating
  • Headaches
  • Increased appetite
  • Sleep disturbances

The Good News This is the worst it will be. After 72 hours, nicotine is out of your system and symptoms begin to improve.

VT

Quit Vaping Editorial Team

Our editorial team provides accurate, science-backed information to help you quit vaping. We research the latest studies and work with health experts to bring you effective strategies for overcoming nicotine addiction.

Sources & References

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