Change how you think about cravings.

The Reframe Instead of "I need to vape," think: "This is my body healing. This discomfort is temporary. Every craving I beat makes me stronger."

Why It Works Cravings feel less powerful when you understand them as a normal, temporary part of recovery.

VT

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Our editorial team provides accurate, science-backed information to help you quit vaping. We research the latest studies and work with health experts to bring you effective strategies for overcoming nicotine addiction.

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